Butts and Guts with Amy begins today at 5:30 p.m. This is a 45 minute class for ALL fitness levels and will focus on abs, legs and glutes with a little bit of cardio for fun! Classes are only $5.00 and will be every Wednesday!
Come join us for Butts and Guts!!
Amy Tope Palmer.
Good job @ragerdakota !! @seamonkeycrossfit is so proud of you!! Keep killing it!!
@crossfitgames @crossfit @myobuddymassager
#18.4 #18point4 #crossfit #SeaMonkeyCrossFit #barbellsgym #barbells#bullstrong
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